I just finished watching this movie and although a BIT exaggerated in the ‘chase scenes’, the theme and acting were, overall, quite good. The moments that made you reflect for a minute, “who would I want to be with if the world were ending?” “Where would I want to be and how would I want [...]

I would be remiss if I did not take some time to address the oil spill in the Gulf coast. I am HUGE about holding people accountable, professionally and personally, as we cannot ever be honest with ourselves until we hold ourselves accountable in EVERY situation that we find ourselves in. No finger pointing. No [...]

These subtle changes that you want to implement in your life … they are so important. It is important to hold yourself accountable to yourself for the change that you seek. Check yourself every day as to whether you are taking the steps you have committed to in order to achieve them. Even if you [...]

Yes, I do practice what I preach. I also sometimes write about things I have learned and need to implement myself. In keeping with what I wrote yesterday, these are the actions I have taken today to begin tending better to (respect) myself.  I will continue to focus upon these simple steps for the next [...]

Many things struck me yesterday at Dunedin Causeway besides the beauty of the sunset – the zillions of little crabs that will be snuffed out when the oil slick arrives, the people who irreverently pulled their truck up and blocked our view of the sunset. Wtf? What will be left to our children? For the [...]